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We are a family-owned and operated business that specializes in coaching cheerleading and dance. Our studios and gyms are located on the Yorke Peninsula in Kadina, as well as our newest City All Stars® in Adelaide.


The Mid North All-Stars TM is managed and run by a team of nationally competitive cheerleaders and former elite gymnasts. They bring with them extensive backgrounds, qualifications, and knowledge in gymnastics, cheerleading, and dance.


At the Mid North All Stars TM, we offer both novice and advanced programs for cheerleaders and dancers. Our goal is to provide everyone with the opportunity to develop and perfect their skills in cheerleading and dance.


Our teams consist of a combination of recreational and All Star athletes who compete in various All-Star cheerleading and dance competitions across Australia.




The mission of the Mid North All Stars TM is to create a positive and safe environment for all athletes in cheerleading and dance. We are dedicated to providing personalized coaching that enhances our athletes' skills and abilities in all aspects of cheerleading and dance, all while ensuring a fun-filled experience!

Low-cost, low-commitment recreational classes for students aged 5-7
Fully equiped gyms with 7 run flooring
Low-cost, moderate-commitment competitive classes for students 7 through to young adult
Professional and qualified coaching staff





AJ is an accomplished competitive cheerleader with a track record of winning numerous state and national titles. Currently, she serves as both an athlete and head coach at the club. With several seasons of experience running All Star gyms, AJ is highly skilled in dance, stunting and tumbling. In addition to her expertise in cheerleading, she holds qualifications as a Sport Scientist, Movement Specialist, Coach, Nurse, Scientist and gymnastics coach.


Lottie, an experienced level 5-6 cheerleader, brings over twelve years of experience in the world of Gymnastics Australia and All Star. With a plethora of All Star titles under her belt, Lottie's passion lies in professionally working with youths and young adults in education. In addition to coaching our All Star programs, she also teaches in primary schools across Adelaide. As a credentialed All Star cheerleading coach, Lottie possesses a wealth of knowledge in all things cheer. While primarily based at City All Stars®, she may occasionally be found up the YP.



TJ is an exceptional athlete with a wealth of experience in the world of gymnastics. As a former level seven gymnast, TJ has spent over 9 years honing his skills and knowledge in this field. His achievements include being a state champion from level 1 to 7 and a Country Champion through Gymnastic Australia and the Port Pirie Regional Gymnastics.

TJ's expertise extends beyond gymnastics, as he has also excelled as a nationally competitive level 2 cheerleader with The Mid North All Stars during the 2018-2020 seasons. This experience has further enhanced his abilities as a coach, particularly in the area of tumble/vault. With his accreditation and extensive background, TJ brings a unique set of skills to our team. While primarily based at our Mid North All StarsTM Gym location, TJ occasionally visits the City All Stars® location as well. So keep an eye out for him!




Shonna, our Novice through to level 2 cheerleading coach, is also a talented open 2 & 3 cheerleader with our rural club, the Mid North All StarsTM (2018-2024). In 2018, Shonna embarked on her All Star competitive cheerleading journey with the Mid North All Stars. Through hard work and dedication, she achieved her national goal of a flawless routine. This experience ignited her passion for cheerleading and propelled her into coaching.

Shonna possesses extensive knowledge, ambition, and a natural ability to connect with children. She has a strong understanding of stunting and tumbling for levels 1-3, making her an invaluable asset to our youth and adult athletes during the upcoming cheer and dance season. While primarily based at our Mid North All StarsTM Gym location, Shonna occasionally visits our City All Stars® location.


In addition to her cheerleading expertise, Shonna is a qualified first responder with comprehensive training in first aid and CPR. Beyond her involvement with the Mid North All StarsTM, she conducts St Johns training and is a graduate Nurse.

It is important to note that all coaches and first aid volunteers hold current working with children clearances, concussion awareness training, and our senior coaches also hold their current first aid and CPR to a nursing level.



Getting Here:



Our Address:

Kadina Copper Coast Sport & Leisure Centre


1 Doswell Terrace, Kadina SA, 5554


(08) 7200 7208

Staffed Wednesdays and Fridays during cheer and dance season between 4:00pm-6.00pm 

Getting To Our Kadina Gym:

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